04.30.08

Open Question: running 2 miles 3 days a week?

Posted in Uncategorized at 9:41 pm by Yahoo! Answers: Search for

will this do anything for my thighs or anything else? im on the track team and the season is bout over but i wanted to keep running and stuff. im gonna start a diet where i mainly eat the healthy stuff is this a good plan? plus i have a gymnastics glass every week is this a good plan? what kinda of results will i get?

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